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Recent Posts
Sleeps Sounds on Relax Melodies with Smart mix
sound
How to Get the Most Out of Your Sounds With Smart Mix
Experience the sounds you love in a whole new way with Smart Mix. Drift off to sleep with more dynamic, enthralling sleep sounds.
Apr 8 • 3 min read
Sleep cycle stages
sleep
How to Get the Most Out of Each Stage of Sleep
Sleep is a cycle that repeats itself several times throughout the night. Each stage has a purpose, and you’ll only feel fully rested after you’ve cycled through them all in the correct balance.
Apr 6 • 3 min read
A bed with red sheets underneath a full moon.
sleep
Sleep Myth-Buster: Fact, Fiction, or Somewhere in Between?
Learn to spot sleep myths with the help of Dr. Reut Gruber. Sleep myths can be hard to spot because they often contain “grains of truth” that are stated in exaggerated and absolute ways.
Apr 1 • 4 min read
late night meals impact sleep
sleep
How Late-Night Meals Impact Sleep
Research indicates that eating too late in the evening disrupts sleep.
Mar 30 • 2 min read
power nap alarm
sleep / meditation
Become a Master of Power Napping
Adequate sleep is essential for good mental and physical health. If you are not getting enough shuteye at night, try starting a nap routine.
Mar 25 • 3 min read
Gratitude meditation
meditation
Gratitude Meditation: a Step Towards Happiness
Gratitude is a state of thankfulness that involves appreciating what you have in life
Mar 23 • 3 min read
positive thinking
relaxation
Stop Negative Self-Talk: How to Reduce Anxiety With Positive Thinking
The warmer weather may have you thinking about positive change, so take the change of season as an opportunity to do a spring cleaning, not only of your home but also your mind
Mar 18 • 2 min read
Relax Celtic music
relaxation
Find out how you can celebrate St. Paddy's Day with Relax Melodies' new Celtic music
Parades might be cancelled this year but that doesn’t mean you can’t still celebrate St. Patrick’s Day with the same fun and gusto as other years.
Mar 17 • 3 min read
About Us

Join us on a restful journey to sleep.

Relax Melodies helps you fall asleep easily with soothing sounds, sleep meditations, bedtime stories, breathing exercises and much more.

Combine the different features and mix them together to create your own perfect sleep sanctuary!

Download Relax Melodies now and join a community of millions of people we help guide to sleep every night.

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Try Relax Melodies by registering online and start your sleep journey today!
Phone screen showing Relax Melodies app
Try Relax Melodies
Relax Melodies app icon with moon and leaves
Try Relax Melodies by registering online and start your sleep journey today!
Download Relax Melodies
4.8 in Health & Fitness
(4.8)
Get the App Get the App
Download Relax Melodies
4.8 in Health & Fitness
(4.8)
Get the App Get the App