meditation relaxation Sleep Sounds

Sleep

Woman lying in bed sick with an ice pack on her head and a thermometer in her mouth.
sleep
How to Sleep Better When You're Sick
We have just trick you need to sleep off that cold and start feeling better.
Dec 3 • 4 min read
sleep
9 Foods to Help You Sleep Better
Eating before bed doesn't need to be a guilty pleasure! It can also help you sleep better tonight.
Nov 26 • 4 min read
 A man sleeping on a bed in the middle of a green hill.
sleep
How to Ease Restless Legs Syndrome and Get Some Sleep
Restless legs syndrome won't be able to keep you awake with these 6 tricks!
Oct 29 • 4 min read
 A dark evening near a tree with a full moon surrounded by clouds in the background.
sleep
Sleep Study: Revealing the Mystery
We're demystifying sleep studies today. Find out what they are really like and how they can help you.
Oct 22 • 4 min
 A woman sitting with her legs crossed and her hand on her heart.
sleep
A Guide to Improve Productivity by Helping Employees Sleep Better
Wondering how you can improve your company's productivity? It's time to invest in sleep!
Oct 15 • 4 min read
 Anxious women lying down on a bed unable to fall asleep
sleep
The Vicious Cycle of Social Anxiety and Sleep
Find out how social anxiety and sleep affect one another to keep you up at night.
Oct 8 • 4 min read
 Woman meditating with a bird perched on her head, a dog sleeping at her feet, and sign posts surround her
sleep
What Are Sleep Coaches and What Can They Do for You
Dive into the world of sleep coaches! Learn what they are and how they can help you sleep better?
Sep 24 • 4 min read
 A cat sleeping peacefully on a ledge with plants around him an the moon in the distance
sleep
Lucid Dreams: What Are They and How to Make One Happen
Interested in learning how to have a lucid dream? Find out how with this straightforward guide.
Sep 24 • 4 min read
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About Us

Join us on a restful journey to sleep.

Relax Melodies helps you fall asleep easily with soothing sounds, sleep meditations, bedtime stories, breathing exercises and much more.

Combine the different features and mix them together to create your own perfect sleep sanctuary!

Download Relax Melodies now and join a community of millions of people we help guide to sleep every night.

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 A child sleeping on a hammock outside.
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 Woman falling asleep under blanket after yoga nidra session
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 Binaural beats sound waves relaxing the brain
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meditation relaxation Sleep Sounds