sleep
sleep
5 Habits to Help You Wake Up in the Morning
Make waking up in the morning easier by incorporating these 5 habits into your routine.
Jan 14 • 4 min read
sleep
Best and Worst Sleep Positions for Your Health
Instead of tossing and turning, find out which sleeping positions will help you sleep better tonight.
Dec 31 • 4 min read
sleep
How to Sleep Better When You're Sick
We have just trick you need to sleep off that cold and start feeling better.
Dec 3 • 4 min read
sleep
9 Foods to Help You Sleep Better
Eating before bed doesn't need to be a guilty pleasure! It can also help you sleep better tonight.
Nov 26 • 4 min read
sleep
How to Ease Restless Legs Syndrome and Get Some Sleep
Restless legs syndrome won't be able to keep you awake with these 6 tricks!
Oct 29 • 4 min read
sleep
Sleep Study: Revealing the Mystery
We're demystifying sleep studies today. Find out what they are really like and how they can help you.
Oct 22 • 4 min
sleep
A Guide to Improve Productivity by Helping Employees Sleep Better
Wondering how you can improve your company's productivity? It's time to invest in sleep!
Oct 15 • 4 min read
sleep
The Vicious Cycle of Social Anxiety and Sleep
Find out how social anxiety and sleep affect one another to keep you up at night.
Oct 8 • 4 min read
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Join us on a restful journey to sleep.
Relax Melodies helps you fall asleep easily with soothing sounds, sleep meditations, bedtime stories, breathing exercises and much more.
Combine the different features and mix them together to create your own perfect sleep sanctuary!
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Try Relax Melodies by signing up online and start your sleep journey today!
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