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sleep
How to Sleep Better with Tinnitus
One of the hardest parts of tinnitus is falling asleep. Check out our 5 suggestions to make it easier!
Apr 1 • 4 min read
sleep
Why Teens Need More Sleep
The reason why teenager can't seem to wake up for school is they need more sleep. Find out why.
Mar 24 • 4 min read
sleep
Your Sleep Animal and How You Should Sleep
Find out what your sleep animal says about you and how you sleep!
Mar 17 • 4 min read
sound
Tinnitus Explained and How Sounds Can Help
Find out about Tinnitus and how the sounds you listen to can help alleviate the symptoms.
Mar 11 • 4 min read
sound
Top 6 Soothing Sleep Sounds
The next time you need help falling asleep, try one of these soothing sleep sounds to help you out!
Mar 5 • 4 min read
sleep
How to Adjust to Daylight Savings Time
Take the time to learn how to adjust to daylight savings time before that extra hour of sleep disappears.
Feb 26 • 4 min read
sleep
How to Create the Most Sleep Positive Bedroom Design
With a few changes, you can design your bedroom to be the best place to fall asleep!
Feb 19 • 4 min read
sleep
5 Effective Methods For Falling Asleep Fast
Don't stress over how long it will take you to fall asleep with these 5 handy tricks!
Feb 12 • 4 min read
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Try Relax Melodies by registering online and start your sleep journey today!
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