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Recent Posts
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insomnia
sleep
Beat Insomnia Once and for All With These 5 Practices
Try these five proven practices to finally beat insomnia, but make sure to see your doctor if you continue to struggle with sleep.
Oct 16 • 2 min read
Bed shaped like a graduation cap
sleep
Better Sleep: Your Secret Weapon for Academic Success
Learn tips and tricks to leverage sleep for better grades from a professor & scientist
Oct 2 • 4 min read
Bedtime stories for adults
sleep
Fall Asleep Easily With Bedtime Stories for Adults
Could listening to a story help you get to sleep? Bedtime stories, it turns out, are not just for kids. You can benefit too.
Oct 2 • 3 min read
morning meditation
meditation
Morning Meditation to Help You Sleep Better
Everything you do throughout the day impacts how you sleep at night. For better quality sleep, start with a healthy morning routine.
Sep 14 • 1 min read
Meditation
meditation
Stress Less With a Meditation Practice
Stress is a widespread barrier to quality sleep, resulting in more stress caused by this lack of sleep. Meditation and a few other simple, fun tricks can break the stress cycle so you can get the rest you need.
Sep 10 • 4 min read
Full Moon Meditation
meditation
Full Moon Meditation: September
The full moon that appears in September goes by many names. One of the most well-known is the Full Corn Moon
Sep 7 • 3 min read
Mindfulness music for sleep
sound
Mindfulness Music for Sleep
Is it possible to achieve mindfulness by listening to music instead of dedicating all the time and energy into a mindfulness meditation practice?
Sep 4 • 4 min read
Woman falling asleep in bed.
sleep
Can We Sleep Our Way to Happiness?
Unlock the secret to happiness (it's easier than you think!) with the help of a sleep scientist.
Sep 3 • 4 min read
About Us

Join us on a restful journey to sleep.

Relax Melodies helps you fall asleep easily with soothing sounds, sleep meditations, bedtime stories, breathing exercises and much more.

Combine the different features and mix them together to create your own perfect sleep sanctuary!

Download Relax Melodies now and join a community of millions of people we help guide to sleep every night.

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Try Relax Melodies by registering online and start your sleep journey today!
Download Relax Melodies
4.8 in Health & Fitness
(4.8)
Get the App Get the App
Download Relax Melodies
4.8 in Health & Fitness
(4.8)
Get the App Get the App